Learn to Run Clinic

Learn to Run Clinic

$140.00

Description


Learn to Run 10K in 14 weeks

  • The Oak Street Runners Clinic is designed for new and returning runners

  • You'll be running 10 kilometers within 14 weeks

  • Each workout begins with a warm up that includes a 5-10-minute walk and dynamic stretches

  • Focuses on timed run and walk intervals that gradually increase on a weekly basis

  • Secure environment to meet, change, stretch, and store your personal belongings during your workout

Join our supportive, community environment!

    Start Date – Tuesday January 14, 2020
    End Date – Saturday April 18, 2019
    Days/Times
    • Tuesdays, Thursdays with Coach Liz – 6:00 pm – 7:00 pm
      • Clinic meets 15 minutes prior to and leaves promptly at 6:00 pm
      • Two homework runs are expected to be completed on separate days
    Location
    • Rackets and Runners, 3880 Oak Street in Vancouver
    • Run routes through Shaughnessy neighbourhood, Arbutus Greenway, False Creek and much more
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